Raspberry Delight Smoothie

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½ frozen banana (to freeze bananas you will peel, place in zip loc bag, lie flat to freeze and add to freezer)

1 cup almond mylk

1 TBSP Vegan chocolate chips or I like the Lakanto ones which are keto friendly

1 tsp vanilla extract

½ cup frozen raspberries

2 TBSP instant oats uncooked - gluten free and organic if possible


Combine all ingredients in blender, blend until smooth and creamy. Taste it and add more vanilla or sweetener if needed.